How To Be Happier Everyone wants to be happy But it s a lot easier said than done Most books on happiness are fixated on particular routes to happiness such as wealth NLP positive thinking or mindfulness How to Be

Everyone wants to be happy But it s a lot easier said than done Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness How to Be Happier takes a joined up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy clue it s not theEveryone wants to be happy But it s a lot easier said than done Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness How to Be Happier takes a joined up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy clue it s not the things you think